She’s dedicated to helping people understand how to implement healthy habit change, while gaining a deeper understanding of what makes them feel their personal best. As a final note, problem drinking may increase your risk of addiction. If you’re not able to control yourself when you drink, or if drinking is negatively impacting your relationships, health, or work, it may be time to seek some extra support. If you are concerned that you or someone you care about has a problem with alcohol, a good place to start is by telling your primary care physician and refer to help guides.
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