You must pay attention to the carbs in carrots when you enjoy them, because a serving of them can add up quickly. Konjac rice – A plant-based rice alternative with zero net carbs.I hope to see you in the group where we can all help answer more specific questions. We know it works because a friend of ours has lost 100 lbs over the last year and 1/2. Thanks for all the good information and recipes…my husband and I are seniors and some of this new technology can be intimidating.
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