Taylor Swift Weight Loss This often results in some weight gain, especially around the gut (so-called central obesity). You may consider adding intermittent fasting or exercise to your routine (see tips #14 and #15 above). Taylor Swift Weight Loss Chia Seeds Not recommended for people with type 1 diabetes, see below. As a final bonus, exercise can both make you feel and look better. So, while on a low-carb diet the fasting periods may become both easier to do and more effective.
Official Website:-
https://www.bloomingdiets.com/taylor-swift-weight-loss/
https://www.bloomingdiets.com/chrissie-swan-keto/
https://www.facebook.com/Taylor-Swift-Weight-Loss-104141515771369